ACTS: The Simple Way to Construct a Complete Prayer

By Amber Swinehamer

I remember the first time I was “caught” in public praying. I had studied so hard for a test that I was about to take, and it was in God’s hands now. I took a deep breath and closed my eyes. The person next to me chuckled and said, “What are you doing? Praying?” Still, to this day, I don’t see what was funny about that.

I’ve learned to pray in all situations. I pray for the big stuff: “God, heal my son’s heart valve.” I pray for the little stuff: “Father, please do not let me burn this cake in the oven.” Even in the small moments, it helps me to remember that I’m not alone. Above all else, though, when I pray, I make sure to praise Him and tell Him how thankful I am for everything He does. 

I will be honest, though: I ramble when I pray. Sometimes I need guidance because I end up all over the place. Many times I’ve relied on the acronym ACTS to help me out:

A - Adoration

Begin your prayer by telling God how holy and amazing He is!  

C - Confession

Confession may not be the most fun part of praying, but we’re human, and we’ve made mistakes. We need to come before God and let Him know we’ve messed up, and we once again need His grace. Ask for His forgiveness and His guidance to help you repent.

T - Thanksgiving

Thank Him for all He’s done and will continue to do. Thank Him for loving you regardless of your imperfections.

S - Supplication

Pray about your needs and the needs of others. Be specific and know that He hears you!

The acronym sums up what Paul directed the Philippians to do when praying, “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus” (Philippians 4:6-7 NIV).

At the end of the day, though, I’m not sure there’s really a wrong way to pray. Open your heart and your mouth (or mind, if you prefer to pray silently) and speak to your Father in any way you know how. He’s listening.